Hey guys. I would like to get a video card and need some help picking one out. I have a Dell Insprion 530. Currently I am using the "onboard" graphics and it's time for an upgrade.

Comp Stats:
Intel core2 duo E4700 (2.6ghz)
4 Gigs Ram
I have read that it only has a 300watt PS

What I would like:
Don't need the newest and greatest
QUIET!!
Capable of playing the newest games with reasonable FPS
Under $75
Stable

Thanks in advance.

MIKE